Reasons Every Smoker Need To Consider For Motivation To Quit The Practice
Every smoker probably understands the heath risks associated with the habit. Research indicates that smoking is attributed to a range of health conditions some of which maybe fatal. This may happen later in life for those who appear healthy. Smoking is attributed to development of lung cancer, respiratory conditions and dry skin among others. Health aside, here are other reasons to quit the habit.
Cigarettes come at a cost that smokers have to meet each day. Smokers who quit the habit make numerous savings from this burden. This is an amount that can be hardy in handling other obligations.
People around the smokers are also affected by the smoke. Smokers put this population at a great health risk. A high risk patient of heart attack can have the condition triggered by a small amount of secondary smoke.
Cigarettes contain chemicals that have an effect on the mind. Important senses are lost due to these chemicals. However using alternative methods to quit smoking can easily restore the senses.
Cigarettes smoke affects the skin and this results in faster aging. This is attributed to biochemical changes that occurs within the body. A major example is deprivation of oxygen to the skin cells occasioned by slowing down of the blood flow.
Infection of colds and coughs is high among smokers. The practice makes the smoker more prone to bacterial infections hence the increased risk of the attacks. The body’s immune system is also made weaker by smoking. However with a month out of the habit, the body is able to restore and maintain its immune system hence better health.
Smokers cannot enjoy physical exercises for long. This results when smokers run out of breath for long-time activity. Overburdening of the lungs and the heart is believed to be the major cause of the problem.
Smokers never smell fresh, every body part and clothes smell of the smoke. This makes socializing difficult and being shunned in the community. The best remedy for this problem is to quit smoking.
Smoking has been cited as a big hindrance in relationships and dating. Partners will always keep off or spend little time with a smoker and in certain instance get off the relationship. By stopping the habit, smokers enjoy a better dating life and get more life options.
Teeth stains are known to result from smoking. Chemicals from the smoke erode the enamel coating the teeth resulting in browning. Long time effect of this can be losing teeth or exposure to infections on the gums.
Nothing disgusts as cigarette butts within the home. It makes the home look untidy and unwelcoming. Quitting the habit is the only to keep the home clean. With this, even personal hygiene is observed with much ease.