A Simple Plan:

What Every Senior Citizen Should Know About in Terms of Common Old Age Problems

Based on the estimates from the world health organization, you can expect the number of people aged sixty and above to move from twelve recent to twenty percent which is almost twice the current figure. the rise is expected to happen between now and 2020. This is the age where most people have the most fulfilling and enriching experiences if their lives. Your agility at this age depends on whether or not you took precautions. This season in life may bring with it some old age problems. On this site, you can learn all you need to know about some of he most common problems that come with old age. Knowing how to prevent and treat them is you ticket to great experiences when you enter this age.

Chronic health problems may creep in. Almost eighty percent of the older adults are affected by at least one chronic health problem. Out of the eighty percent, close to sixty eight percent are affected by two or more chronic illnesses. Chronic diseases often persist over time and have long lasting effects. Stroke, heart problems, diabetes, and cancer are not uncommon at this age. Scheduling annual check ups with your physician to keep track of any changes in your body is a good way of preventing such problems.

Mental health disorders are also common at this age. In America alone, depression affects over nineteen million out of the total sixty five million adults with sixty years or more. Although it is one mental health concern associated with old age, there are other co-occurring disorders connected to clinical geriatric depression. Some of these problems are Alzheimer’s disease, arthritis, Parkinson’s disease, cancer but there are more than these few examples. Feelings of loneliness and despair are common among seniors affected by these problems. It may get worse if they lose someone close to them. The trick to beating this is by seeking community at every place so as to keep your spirits up. At the local senior citizen centre, you can interact with your peers as well as the staff and engage in great activities.

Your cognitive abilities start to decline. You may find yourself second guessing where you left your keys or if you turned off the oven. If this goes on for a long period, failing cognitive health starts to become a possibility. The year 2050 is expected to see close to three times the current number of people with dementia if the projection by the World Health Organization are anything to go by. The best way to prevent this problem is by staying away from trigger habits such as drug and substance abuse.